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Acupuncture point treatment for insomnia |
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| List of acupuncture points that
can be used to treat insomnia We have listed below, most of the commonly used acupuncture points to treat insomnia. The list below, has "additional symptoms" that are marked next to the acupuncture point name; these can help you narrow down your choice of acupuncture points to treat, however the points that will usually work best for you, at any given moment, are the ones that are the most sensitive when you press firmly upon them . ACUPUNCTURE TREATMENT POINTS FOR TREATING INSOMNIA |
| Location | Point | Possible additional symptoms |
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Bl 60 | Heat in head, red eyes, pain of upper teeth, stiff neck/ shoulders, pain at base of spine, excessive mental activity. For insomnia, treat both BL60 simultaneously. |
| ankle | Bl 62 | Mania, headache, red or sore eyes, excessive mental activity. |
| head | M-HN 3 | Nasal congestion, frontal headache, anxiety irritability, agitation. |
| head | M-HN 54 | Agitation, restlessness, tinnitus, dizziness, mania. |
| foot | Sp 1 | Uterine bleeding ( period) , nose bleed, sadness, mania, depression |
| foot | Sp 2 | Fluid retention, diarhoea, abdominal distension, agitation. |
| head | GB 12 | Toothache, headache, stiff neck, pain ear region. |
| Forearm | HE4 | Mania, heart pain, dizziness, toothache, swollen gums, red eyes, elbow pain. |
| Forearm | HE 5 | Mania, anger, heart palpitations, sadness, depression, sudden loss of voice, stuttering. |
| Forearm | HE 6 | Insomnia, night sweats, heart palpitations/pain. |
| Forearm | HE 7 | Very calming, Insomnia, heart palpitations/pain, poor memory, lack of mental clarity/focus. |
| Forearm | HE 8 | Sadness, worry, heart palpitations/pain, throat constriction, very calming. |
| Forearm | P 4 | Very calming, heart/chest pain, insomnia, melancholy/depression, fear and fright. |
| Forearm | P 5 | as P 6 |
| Forearm | P 6 | Indigestion, nausea, agitation, anger, mania, heart pain/palpitations, asthma, insomnia, travel sickness. |
| Forearm | P 7 | Agitation, anger, mania, heart palpitations, insomnia, chest pain, sore throat, very calming. |
| Forearm | P 8 | Heart/chest pain, mania, anger, restlessness, very calming. |
| foot | Kid 1 | Insomnia, fatigue, agitation, inability to think clearly, poor memory, blurred vision, night sweats, This point should always be treated on both feet at the same time. |
| back | Du 11 | Anxiety, timidity, pain of upper back. lack of mental focus & clarity. |
| back | Bl 15 | Anxiety, restlessness particularly when laying down, heart pain. If tender, treat on a regular basis as it strongly benefits the heart. |
| back | Bl 19 | Anxiety, bitter taste in mouth, yellowing whites of eyes or skin. |
| back | Bl 20 | Loose stools, undigested food, fatigue. |
| back | Bl 43 | Lung problems, poor memory, poor digestion and general weakness. |
| Points for anger and frustration based insomnia |
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| Chest | CV 15 | Anger, irritability, sadness, depression, ribcage pain/fullness, difficult ingestion, mania, wheezing, If tender treat on a regular basis as it strongly benefits the heart and emotions. |
| Chest | CV 17 | Asthma, difficult food ingestion, oppressed feeling of chest or breast, |
| Foot | Liv 2 | Nose bleeds, redness of eyes, headache, dizziness, sadness, anger, irritability. |
| Foot | Liv 3 | As Liv 2, plus pain of liver, insomnia, dizziness, headache, blurred vision. |
| chest | Liv 13 | Anger, irritability especially after inappropriate food or alcohol |
| shoulder | GB 21 | Stiff neck/shoulders, breast pain, constrained emotions. |
| foot | GB 43 | Headache, dizziness, red or sore eyes, tinnitus chest pain, irritability. |
| back | Bl 18 | Rib-side pain, red or sore eyes, abdominal pain, fatigue. |
| Can I treat insomnia myself using
acupuncture points? The simple answer is YES. Learning to treat yourself via acupuncture points for insomnia, for most people, is a very simple process and one that provides a long term and lasting solution to insomnia. Although it takes many years and a great deal of knowledge to become a professional acupuncturist, you only need to learn about you and your individual pattern of symptoms. You can use the information provided here in any way you choose, however we spent more than five years developing an advanced micro acupuncture point stimulator to treat insomnia via acupuncture points.
Not only does the MAD-1 allow you to replicate a professional acupuncture treatment without needles but additionally the 80 page treatment information that comes with your MAD-1 was written to make treating yourself for insomnia quick and easy to learn. |
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MAD-1 units come with a no quibble 30 day money back guarantee. |
![]() MAD-1 micro therapy unit |
If you are serious in your quest for a truly effective drug free treatment for insomnia, the MAD-1 units provide a simple and convenient means of providing highly effective sustained treatments just when you need them. The MAD-1 can been successfully used to provide relieve from even severe and long term insomnia. |
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If your have any questions about the MAD-1, you may find that they
have already been answered on our
frequently asked questions page or you can write to
us at
contactus@mad-1.com
Please Note: We do not offer "internet diagnosis" or individual treatment plans. The MAD-1 therapy unit is for self help treatment only. If you wish to learn more about your individual condition you would need to consult a professional acupuncturist. |
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